HYROX
Hybrid strength & endurance for real-world fitness.
HYROX training combines functional strength work with running in a structured format that challenges both:
power and endurance.
At Hybrid Training Club Stuttgart we prepare you for your next HYROX race.
Learn how to move efficiently even under fatigue.
What to expect
Our HYROX sessions last 60 minutes and are built around the demands of a HYROX race:
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Functional strength first
Train movements like Sled Push, Sled Pull, Lunges, Carries, and Wallballs to build power and work capacity. -
Run under fatigue
After the strength effort comes the run — helping you adapt to the exact kind of transition hybrid training is known for. -
Full-body conditioning
Improve endurance, resilience, and pacing while working across different movement patterns. -
Structured progression
Train in a format that is measurable, repeatable, and designed to help you improve over time.
Our classes
Typical session elements.
Within this structure, different training formats are used — each serving a specific purpose while following the same coaching standards.
HYROX
Long Duration
This 75 Min class emphasizes sustained effort over a longer period, mirroring the demands of a HYROX race.
HYROX
Class
This class is designed to prepare you for your ultimate fitness challenge, combining functional movements with endurance training.
HYROX
Workshops
In the HYROX workshops we break down the 8 movements, show different techniques and deliver useful tips and strategies.
HYROX
Simulation
This class simulates a full HYROX with all 8 stations & running. Perfect to test your fitness level or as a final prep for your next race.
HYROX
Intervals
This class is a high intensity conditioning class with a pure focus on engine development for HYROX racing, exclusively dedicated to: Ski, row, run.
HYROX simulation
HYROX Simulation sessions recreate the conditions of a HYROX race as closely as possible.
Athletes move through the same sequence of strength stations and running segments, allowing them to experience the full hybrid format in training. The only difference is the running route.
This format helps athletes practice pacing, transitions and effort management under realistic conditions.
By repeating the race structure in training, you learn how to distribute energy, maintain movement quality and stay consistent from start to finish.
HYROX Simulation sessions are ideal for athletes preparing for an event — and for anyone who wants to experience the full demands of hybrid racing.
Train the race before race day.
Training focus
The primary focus of Hybrid Training is physical:
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building strength and power for functional movements
-
improving pacing, breathing and endurance under fatigue
-
developing work capacity across repeated efforts
Our training sessions are constantly varied — every workout is different in movements, stimulus and intention.
You don’t just become fitter.
You learn how to perform — under load, under fatigue, and with purpose.
Atmosphere
All sessions are structured and with a clear focus.
Good vibes in a professional environment.
Coaching cues are clear and present throughout the session.
Our coaching team is there to motivate you, support you with coaching and scaling options — meeting you right at your fitness level.
We believe in the spirit of group fitness:
If you want to go fast, go alone. If you want to go far, go together.
The atmosphere reflects the standard:
world class training, done together.
Voices from the club
People come to HTCS for different reasons.
They stay because of how it feels to train here.
"Love it! — THE best studio for Functional Fitness in Stuttgart!"
Bryan
“Great first experience! Coach was very friendly and motivational. The studio is super nice. Will definitely come back.”
Philipp
"Beste Fitness Community in Stuttgart. Einfach geil. Jedes Mal die beste Stunde meines Tages.”
Jessy
“Ich habe lange nach einem Gym wie diesem gesucht. Hier passt für mich einfach alles. Ich gehe inzwischen nirgends anders mehr hin.”
Lisa
“I didn’t just find a place to train — I found people.
I can call it my second home - the community is amazing.”
Patrick
“Eine beeindruckende Mischung aus cooler Box, Community Feeling, anspruchsvollen Classes, super Coaching und einfach jede Menge Spaß. Kann dieses Gym nur von Herzen empfehlen”
Regine
Pricing
Whether you prefer full flexibility or a membership, choose the option that matches your training habits.
Single & multi-class options
Full flexibility options
Membership options
Booking & Access
All classes and sessions are booked online via Eversports
How booking works
-
Create an account on Eversports
-
Select Hyrox ⎮ HYBRID TRAINING CLUB STUTTGART
(bookmark as your favourite) -
Choose a class from the schedule
-
Book directly online and train with us
Your first trial session is available at a reduced price.
Cancellation policy
Bookings can be cancelled free of charge up to 3 hours before class start.
How booking via our partners work
-
Use your partner app
-
Select Hyrox ⎮ HYBRID TRAINING CLUB STUTTGART
(bookmark as your favourite) -
Choose a class from the schedule
-
Book directly in the partner app and train with us
Please remember to check in via QR code before the class starts.
Hybrid Training Club Stuttgart (HTCS) is also
available via Eversports through the
following partners:
Urban Sports Club — L / XL
(up to 4 check-ins per month)
EGYM Wellpass
(up to 6 check-ins per month)
Wellhub (ex-Gympass Diamond)
(up to 4 check-ins per month, bookable via the Wellhub app)
Coming with one of our partners?
Location
HYROX takes place at:
Hybrid Training Club Stuttgart
Wilhelmstr. 12
70182 Stuttgart
Located in Stuttgart-Mitte, near Wilhelmplatz.
Easy access by public transport (U-Bahn, S-Bahn, bus) or by car (REWE underground parking below the building).
Important:
Please use the Hybrid Training Club Stuttgart entrance to access the studio.
What to bring
Water
HYROX is physically demanding — hydration matters.
That’s it
No special gear required — just come ready to move.
Training Shoes
We recommend stable sports shoes that allow you to move, lift and train hard with confidence.
Comfort and support matter more than brand or style.
Your first class
If it’s your first time, please arrive 10–15 minutes early.
This gives you a moment to check in, get familiar with the space and settle into the atmosphere before class begins.
Arriving a little earlier helps you start with more ease, feel comfortable in the environment and get into the right mindset for training.